Is Tequila Medicinal?
In 2018 it was popularly reported that the consumption of tequila was linked to (and may actually be good for) weight loss. Unfortunately this was just media generated hype. The key issue with the misrepresentation of this information involves a particular type of carbohydrate known as a fructan, more specifically agavin. A paper was presented at the 247th National Meeting of the American Chemical Society in … Continue reading Is Tequila Medicinal?
Pulque
Pulque (1) is another marvel of nutrition from México. It a mildly alcoholic (between 2-7% ABV) (2) drink produced by fermenting the fresh sap of the maguey (3). This liquid is a highly nutritious raw probiotic drink that contains a wide range of vitamins, minerals, enzymes and amino acids and it is said in México that the only thing it lacks for being meat is the bones. This … Continue reading Pulque
Quelites : Quilitl
Even though anthropological studies are often undertaken there are no truly accurate records of the native use of wild plants. The daily foods of indigenous peoples are usually considered a food of low social status and are often overlooked by peoples of a “developing” society, in particular those people of the society doing the developing. This was the case in Mexico where some plants were … Continue reading Quelites : Quilitl
FOMEX : The Friends of Mexico
The Friends of Mexico is a cultural friendship group with chapters around the world. In Perth, Western Australia it was born in 2006 under the initiative of Ambassador H.E. Martha Ortiz de Rosas. It is run by a group of dedicated and enthusiastic volunteers who get together to celebrate the culture of Mexico and share it with the people of Perth. FOMEX has expatriate members … Continue reading FOMEX : The Friends of Mexico
What is Curanderismo?
I am asked this question every time I mention the word. Curanderismo is often described (somewhat disparagingly I feel) as “Mexican folk medicine”. I feel that the term folk medicine is used for the lack of a better term and totally undervalues this system of healing, for this is what it is. The word curandero (curandera if the practitioner is female) is derived from “curar” … Continue reading What is Curanderismo?
The Medicinal Qualities of Nopal Cactus
The Opuntia species of cactus (also called Nopal cactus) has been used for food and medicinal purposes in México since before the time of the Aztecs. The fruits (knowns as tunas in México) and the “leaves” (botanically known as cladodes) are eaten on a daily basis. The cladodes in particular are a tasty and nutritious green vegetable (once the spines have been removed). As a vegetable it … Continue reading The Medicinal Qualities of Nopal Cactus
Frutos de Cactus : Tunas. The fruit of the nopal.
The fruits of the cactus are also known as prickly pears (or sometimes Indian figs) and come in a range of colours from green to yellow and the whole spectrum of pinks and reds. They too both have medicinal and culinary uses. Cactus fruit contains substantial amounts of ascorbic acid, vitamin E, carotenoids, fibres, amino acids and antioxidant compounds (phenols, flavonoids, betaxanthin and betacyanin). These phytonutrients … Continue reading Frutos de Cactus : Tunas. The fruit of the nopal.
Huitzilopochtli, Tenochtitlan and the Opuntia Cactus
The Mesoamerican deity Huitzilopochtli was the patron god of the Mexican people and is the primary God of War (and the Sun) in the Aztec pantheon. The legend goes that after he was betrayed by a nephew he killed him and removed his heart. This heart was left on an island in the middle of Lake Texcoco and, like many creation legends involving plants, from the rocks upon … Continue reading Huitzilopochtli, Tenochtitlan and the Opuntia Cactus
The Nopal as Food
The Opuntia species of cactus, also commonly called the Prickly Pear, is another seemingly hostile plant (along with the maguey) that despite its thorny exterior is a source of both food and medicine. Both its leaves (botanically known as cladodes) and fruits, called “tunas” are eaten on a daily basis in Mexico. As a cactus it must be treated carefully during preparation. They all carry spines … Continue reading The Nopal as Food
Proteger la tortilla (Protect the Tortilla)
As is common in this age of rushing headlong into the future the old ways are being brushed aside for the microwave generation. Whether through misguided philanthropy or sheer rampant greed our agriculture and food culture often suffers and historical cultural knowledge and richness is lost. This is currently the case with the worlds most important grain, maize. Through the interference by large companies such … Continue reading Proteger la tortilla (Protect the Tortilla)
Masa Americana 