A Naturopathic View of the Aztec Diet : Part 2 : Appendix 2 : Chocolate Drinks

I briefly look at the masa based drink called atole in a couple of earlier Posts (1)(2) and I recommend you check these out for a little more context (culturally speaking). They’ll introduce you to the core ingredient (and arguably the basis of life in Mexico), the nixtamalised corn dough called masa, and it will introduce you to an archetypal piece of Mexican cooking equipment, … Continue reading A Naturopathic View of the Aztec Diet : Part 2 : Appendix 2 : Chocolate Drinks

Achiote (Annatto)

Alo called : urucum, açafrão , açafroa , açafroeria-de-terra (Brazil), axiote (Mexico), bija (Peru, Cuba), santo-domingo (Puerto Rico), urucu (Argentina, Bolivia), bixa (Guyana), analto (Honduras), onotto, onotillo (Venezuela), guajachote (El Salvador), lipstick tree Achiote is a Yucatecan spice obtained from the seeds of the Bixa orellana shrub/tree. Achiote held a sacred function for the Mayas and Aztecs as an extract of the plant was regarded as a symbolic … Continue reading Achiote (Annatto)