Prehispanic Veganismo – The Tlaltequeada

A tlaltequeada is a kind of vegetable based rissole (1) typically made with vegetables, fruits, flowers and seeds. It is the perfect example of a quilitl (quelite) based dish and it could be argued that it is representative of a vegetable based cuisine as it would have been practised by prehispanic Mesoamericans. rissoles are what an Australian might call meat patties that include some grated … Continue reading Prehispanic Veganismo – The Tlaltequeada

Chaya

Cnidoscolus chayamansa (Syn C.aconitifolius) Also called : Tree spinach Chaya or Chayamansa is originally from southern Mexico and is popular in Yucatecan Maya cuisine. Chaya grows in size from a large shrub to a small tree. It has edible leaves that are considered more nutritious than spinach that are rich in vitamin C, calcium, iron, phosphorus, and are an important source of protein. There are many … Continue reading Chaya