Chaya

Cnidoscolus chayamansa (Syn C.aconitifolius) Also called : Tree spinach Chaya or Chayamansa is originally from southern Mexico and is popular in Yucatecan Maya cuisine. Chaya grows in size from a large shrub to a small tree. It has edible leaves that are considered more nutritious than spinach that are rich in vitamin C, calcium, iron, phosphorus, and are an important source of protein. There are many … Continue reading Chaya