Medicinal Ash.

The tortilla is without a doubt a wonder food. It is produced from that quintessential of all Mexican grains maize (1). Maize is a highly nutritious plant (2) or corn as it is commonly known (please tell me you already knew this) thanks to the process of nixtamalisation. This is the preparation of maize kernels with calcium hydroxide (or just simply “cal”) which liberates particular … Continue reading Medicinal Ash.

Nixtamal

Until wheat was introduced to the Americas the primary grain was (and still is really) corn. Corn, botanically known as Zea mays, is native to Mexico and there are hundreds of species in a wide range of colours each with slightly different nutritional values. It is the nutritional value of corn that is the most interesting. Corn can be difficult to digest and a kernel of corn … Continue reading Nixtamal