Nutritional Profile of Amaranth

Amaranth seed Amaranth grain is an ancient superfood. Although botanically it is not considered a grain it, along with the pseudocereal quinoa, is botanically a seed. This is merely pedantic nit picking and in no way diminishes the high nutritional value of this plant. The plant has several culinary uses. The leaves are edible and the seeds can be eaten whole, ground, popped or can … Continue reading Nutritional Profile of Amaranth

Xochimilco and the Axolotl

The word “Xochimilco” is Nahuatl for “where the flowers grow”. It is an area of lakes and canals that was a major agricultural centre in Mesoamerica and remains as the only reminder of traditional Pre-Hispanic land-use in the waterways of the Mexico City basin. This compound glyph for the place name Xochimilco features two colourful, detailed flowers [xochi(tl)], and a rectangular, segmented, textured parcel of land [mil(li)]. … Continue reading Xochimilco and the Axolotl