Tlatlapas. ¿Qué es eso? Vitamina T?

Another facet of the nutritional category known as “Vitamina T” or Vitamin T? Vitamin T is a substance called torulitine found in sesame seeds, egg yolks and pumpkin seeds (1). Vitamin T seems to be the forgotten vitamin with little research and attention paid to it. The Oxford Reference Dictionary would have us believe Vitamin T is “Factor found in insect cuticle, mould mycelia, and … Continue reading Tlatlapas. ¿Qué es eso? Vitamina T?

Flor de Maguey : The Agave Flower

We primarily know the maguey as being edible for its “juice” which can be used to make the fermented drink pulque or the distilled drinks mezcal, tequila, bacanora and raicilla (as well as all the un-named vino de agaves). But…..did you know the agave can be eaten? The baked pencas (1) and quiote (2) are quite edible (3). The outer petals of the maguey flowers … Continue reading Flor de Maguey : The Agave Flower