Tlatlapas. ¿Qué es eso? Vitamina T?

Another facet of the nutritional category known as “Vitamina T” or Vitamin T? Vitamin T is a substance called torulitine found in sesame seeds, egg yolks and pumpkin seeds (1). Vitamin T seems to be the forgotten vitamin with little research and attention paid to it. The Oxford Reference Dictionary would have us believe Vitamin T is “Factor found in insect cuticle, mould mycelia, and … Continue reading Tlatlapas. ¿Qué es eso? Vitamina T?

Cooking Technique : Martajar (and the Molcajete)

Martajar : TRANSITIVE VERB : (Centroamérica) (México) [+maíz] to pound; grind “Es la acción de machacar alimentos, ya sea en molcajete o metate, con antiguos utensilios de la época prehispánica, obteniendo una mezcla con aspecto rústico al que se le denomina molcajeteado, martajado o “no bien molido”. It is the action of crushing food, either in a molcajete or metate, with old utensils from pre-Hispanic … Continue reading Cooking Technique : Martajar (and the Molcajete)

Vitamina T : The Tlapique. Cousin of the Tamal.

Cover image via the Dalia Mercado Cultural in Xochimilco. (more on these guys at the bottom of the Post) The Tlapique. Cousin of the Tamal. I have mentioned the tlapique (or mextlapique) briefly in previous Posts (1) but it has come up a few times for me recently and this dish offers insight into Prehispanic culinary arts that warrants further attention. This dish, which at … Continue reading Vitamina T : The Tlapique. Cousin of the Tamal.