Cooking Technique : Acitronar (and by default the Biznaga and Acitrón)

acitronar (first-person singular present acitrono, first-person singular preterite acitroné, past participle acitronado) This technique is not solely a phenomenon of México. In French cuisine the technique known as “sweating” is very similar in nature to acitronar Sweating is the process of releasing flavours with moisture and low temperatures. It is a technique that uses a gentle heat to soften vegetables and gently draw out their … Continue reading Cooking Technique : Acitronar (and by default the Biznaga and Acitrón)

31 Alimentos que México dio al mundo : 31 foods that Mexico gave to the World

Mexico (and the Americas in general) has given much to the worlds food larder. We are familiar with many of these foods even though we might not know where exactly the came from (1). We can thank the Americas for staple foods such as corn, potatoes, tomatoes, beans (2), squashes, chiles, avocados, the turkey, vanilla and cacao (3) as well as the highly nutritious seeds … Continue reading 31 Alimentos que México dio al mundo : 31 foods that Mexico gave to the World

Pulque Curado : Sangre de Conejo (Rabbits Blood)

Updated 16/06/22 The rabbit holds a special place in the mythological landscape of México. It plays a part in both the legend of the moon (1) and in the creation of pulque. The moon is itself represented in various codices by the image of a jar of pulque, the rabbit was used as a measuring stick of drunkenness (2) and the saying “Ye iuhqui itoch” … Continue reading Pulque Curado : Sangre de Conejo (Rabbits Blood)

Medicinal uses of Xoconostle

The habitual consumption of the skin and fruit of the xoconostle can be useful in the control of serum glucose in individuals with Type 2 diabetes. In healthy people xoconostle can help prevent hyperglycaemic states and potentially reduce the concentration of cholesterol and triglycerides which may be related to metabolic syndrome.(Pimienta-Barros etal) Xoconostle pears (Opuntia matudae) have attracted the attention of researchers around the world due to this … Continue reading Medicinal uses of Xoconostle

Frutos de Cactus : Xoconostle

The xoconostle (from Nahuatl xoconōchtli – ‘Xococ’ = ‘sour’ and ‘nochtli’ = tuna or prickly pear fruit) is native to central México and the arid semi-desert areas such as: Coahuila, Zacatecas, Jalisco, San Luis Potosi, Guanajuato, Queretaro, State of Mexico and Hidalgo. It is the fruit of a type of Opuntia cactus. There are more than 15 varieties of this fruit. Opuntia joconostle, O.chávena, O.lasiacantha Pfeiffer, O.matudae and O.delafuentiana are noted … Continue reading Frutos de Cactus : Xoconostle

The Medicinal Qualities of Nopal Cactus

The Opuntia species of cactus (also called Nopal cactus) has been used for food and medicinal purposes in México since before the time of the Aztecs. The fruits (knowns as tunas in México) and the “leaves” (botanically known as cladodes) are eaten on a daily basis. The cladodes in particular are a tasty and nutritious green vegetable (once the spines have been removed).  As a vegetable it … Continue reading The Medicinal Qualities of Nopal Cactus